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Meditation CD

'Beyond Sound' is a meditation CD that allows you to experience relaxation at a time and place of your choosing.

If you need help to relax or to deal with obstacles, worries or emotions, this CD will help.

Click 'play' to listen to a full-length sample of the specially-composed music used in the CD.

'Beyond Sound' contains six tracks, to help you:

empower yourself

restore energy

overcome anxiety

switch off from stress

find balance

sleep better

Track 1 : Empowering Yourself, Facing the Day & Dealing with a Lost Identity

Sometimes we forget our purpose in life : find it again.

Click 'play' below to hear an extract from this inspiring meditation.

Track 2 : Restoring Energy

Responsibilities sometimes leave us feeling drained. Use this meditation to increase energy levels and bounce back.

Click 'play' below to hear an extract from this energising meditation.

Track 3 : Overcoming Anxiety

Everyday life can be overwhelming. Use this guided meditation to deal with your anxiety and become calm.

Click 'play' below to hear an extract from this calming meditation.

Track 4 : Calming A Restless Mind - Switching-Off From Stress

Constant thoughts stop us from experiencing peace. Learn to shut off these thoughts, to think more clearly.

Click 'play' below to hear an extract from this peaceful meditation.

Track 5 : Finding Balance

Balance is important for body, mind and soul.

Click 'play' below to hear an extract from this rejuvenating meditation.

Track 6 : Insomnia

Sleep deeply with this meditation and enjoy the benefits throughout the following day.

Click 'play' below to hear an extract from this soothing meditation.

If you buy this CD you can:

de-stress at a time and place convenient to you

re-use it for long-lasting stress relief

'Beyond Sound' is £20 (+p&p if applicable).

Please email susie@beyondsoundyoga.co.uk to purchase your copy today.

CONTACT DETAILS

Tel : 07759 080167

Email : susie@beyondsoundyoga.co.uk