Back to Home    Back to Yoga

Meditation CD


'Beyond Sound' is a meditation CD that allows you to experience relaxation at a time and place of your choosing.


If you need help to relax or to deal with obstacles, worries or emotions, this CD will help. 

Click 'play' to listen to a full-length sample of the specially-composed music used in the CD.




'Beyond Sound' contains six tracks, to help you:
empower yourself
restore energy
overcome anxiety
switch off from stress
find balance
sleep better


Track 1 : Empowering Yourself, Facing the Day & Dealing
with a Lost Identity
Sometimes we forget our purpose in life : find it again. 

Click 'play' below to hear an extract from this inspiring meditation. 



Track 2 : Restoring Energy
Responsibilities sometimes leave us feeling drained.  Use this meditation to increase energy levels and bounce back.


Click 'play' below to hear an extract from this energising meditation.



Track 3 : Overcoming Anxiety
Everyday life can be overwhelming.  Use this guided meditation to deal with your anxiety and become calm.

Click 'play' below to hear an extract from this calming meditation.



Track 4 : Calming A Restless Mind - Switching-Off From Stress
Constant thoughts stop us from experiencing peace.  Learn to shut off these thoughts, to think more clearly.

Click 'play' below to hear an extract from this peaceful meditation.




Track 5 : Finding Balance
Balance is important for body, mind and soul.

Click 'play' below to hear an extract from this rejuvenating meditation.


Track 6 : Insomnia
Sleep deeply with this meditation and enjoy the benefits throughout the following day.

Click 'play' below to hear an extract from this soothing meditation.



If you buy this CD you can:
de-stress at a time and place convenient to you
re-use it for long-lasting stress relief

'Beyond Sound' is £20 (+p&p if applicable). 
Please email susie@beyondsoundyoga.co.uk to purchase your copy today.



CONTACT DETAILS
Tel : 07759 080167
Email : susie@beyondsoundyoga.co.uk